The use of Traditional Chinese Medicine (TCM) to address metabolic changes associated with the cessation of menstruation and its related hormonal shifts represents a complex and nuanced approach. Specifically, certain botanical remedies are considered within TCM to potentially mitigate the increase in body mass that often accompanies this life stage. These remedies are typically prescribed based on individual presentations and patterns of imbalance identified through diagnostic methods unique to TCM.
The potential advantages of incorporating TCM principles into a comprehensive weight management strategy during this transitional period stem from its holistic perspective. Unlike isolated interventions, TCM aims to restore balance within the body’s systems. Historically, such herbal interventions have been utilized for centuries in East Asian cultures to support overall well-being throughout the aging process. Practitioners posit that addressing the root causes of hormonal fluctuations and their effects on metabolism may provide a more sustainable and personalized approach to managing body composition.
