A collection of resources, often in a portable document format, designed to facilitate the systematic gathering and documentation of an individual’s personal history. These kits typically include structured interview questions, prompts, and organizational tools intended to guide the interviewer and interviewee through the process of capturing key life events, experiences, and reflections. For example, such a kit may provide sections for childhood memories, career milestones, relationships, and philosophical outlook.
The creation and use of such resources offer several benefits, including the preservation of familial history for future generations and the opportunity for individuals to reflect upon and integrate their life experiences. From a historical perspective, the formal capturing of personal narratives gained prominence in fields such as oral history and genealogy, leading to the development of structured approaches to life story interviews. The digital format allows for easy distribution and accessibility, facilitating widespread use.