The concept addresses a vital component of recovery emphasized in the primary text utilized by Alcoholics Anonymous. This element involves releasing resentment and animosity held towards others and oneself. For example, working through past harms, both inflicted and received, is often cited as essential for sustained sobriety.
Its importance lies in its capacity to dismantle the corrosive effects of bitterness, which can trigger relapse. Historically, the program’s literature has consistently underscored its necessity for achieving emotional and spiritual well-being. It’s understood not as excusing actions, but rather as liberating the individual from the bondage of negative emotions.
